A few of the hardier members of Team PX get together for the annual eating, drinking, ......Read More
Overall, the race went well. The atmosphere at 5am was of calm and precise organisation, with ......Read More
Spencer gives us the low down on the forthcoming Hawaii Ironman. The BIG MAN tells us who's ......Read More
Kona is not really buzzing yet but that's all about to change when everyone descends on ......Read More
I'm putting the finishing touches to a very nice block of September training to prepare me ......Read More
We spent the first weekend of September taking on the triple-X challenge making up the series ......Read More
Felt a little flat (no pun intended) after IMUK and took longer than usual to recover ......Read More
The first batch of Tri247's videos from Ironman UK are now up on Google TV. You ......Read More
in the last four weeks i had completed three middle distance events, (the worlds, trentham middle, a ......Read More
Just wanted to add another short note to thank everyone for the emails & postings on ......Read More
Download Spencers latest phone in podcast report HERE Photo - David Bercowicz ......Read More
IMUK, 3rd attempt and first time as PRO. Training this year has been hampered by repeated ......Read More
In terms of where i was this time last year, its hard to tell. I have ......Read More
Spencers had an enjoyable and low key start to the year so its going to be ......Read More
Well I just had my last swim session this afternoon. The training is done and dusted, I ......Read More
Team Planet-X field a super strong line up of athletes at this weekends Ironman UK event. They're ......Read More
Saturday saw Team Planet-X out in force at the National Triathlon Relays in Nottingham. See what went ......Read More
I thought I might elaborate a little on my camp in Tucson AZ and give you ......Read More
Well, with all this racing going on around the globe I really did not want ......Read More
Beaver half was always going to be a test for the wrong reasons. A new swim ......Read More
Since January, i tried to develop a new running style to adapt to forefoot running. The training ......Read More
Thanks Spence! Finally on June 24, the morning of IM France; the day counting, 20 hour training ......Read More
Spencer Smith reports in with an all new Podcast from sunny Tucscon Arizona. It's hot, hot, hot! FIND ......Read More
Spencer 1 vs. Barry 0 Not even tropical storm Barry could stop me notching up another local ......Read More
I really felt like the body did me a favor. As I mentioned in my ......Read More
Historically, I have been very particular when planning my race season which takes place many months ......Read More
I have been told that getting "psyched up" properly is half the battle! Apparently you're ......Read More
Milton Keynes 20 mile Sporting TT 21/4/07 Not a tough course but a tad windy out ......Read More
Another international Ironman, another 2 Planet-X athletes in the top 10! Jozsef Major and Jonathon Caron both ......Read More
Warm weather and scary moments Here is the latest update from the Planet-X, team Spencer ......Read More
