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Meet the Team :: Hywel Davies

Meet the Team :: Hywel Davies Name: Hywel Davies Age: 32 Lives: Rugby, Warwickshire Triathlon Acheivements: 13th Ironman UK 2005 9:45 28th Ironman Austria 2006 9:06 9th Ironman UK 2006 9:13 232th Ironman Hawaii 2006 9:44 Winner New Forest Middle Distance 2006 Winner Trentham Big Half 2006 Time Trial: 20th National 10 mile Champs 21-40 30th National 25 mile Champs 55.28 15th National 50 mile Champs 1.51.40 PBs 10 mile 20-25 25 mile 50-46 50 mile 1.51.40 2007 will see me going back to the gym for a few months to return to gym based fitness competitions which will include an attempt at the team World 100,000m record for Concept 2 indoor rowing during January. Training through the winter mainly consists of turbo training, treadmill running, few trail runs and races and rebuilding the muscle lost through ironman training. The time trial season kicks off in March and I will be looking to go under the 20 minute and 50 minute barriers during the summer as a build up to racing middle and full distance races in the UK. Ironman 70.3, Ironman UK, the Big Woody and several half distance races arw on the agenda. There is also talk of returning to a few adventure races, where between 1999 and 2002 I competed for Team Wales in the Southern Traverse, the Adrenaline Rush and Salomon X Adventure Series. There is no big European race on the calendar for me this year, but then again, until August last year, there was no Ironman UK or Hawaii, so I'll see what happens over the year. Targets: Top 10 in National Time Trial Champs Break 20 min and 50 min time trial targets Top 5 at Ironman UK Win 3 half distance races Run a sub 3 hour Ironman marathon

23 January 2007

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