in the last four weeks i had completed three middle distance events, (the worlds, trentham middle, a ......Read More
Just wanted to add another short note to thank everyone for the emails & postings on ......Read More
Download Spencers latest phone in podcast report HERE Photo - David Bercowicz ......Read More
IMUK, 3rd attempt and first time as PRO. Training this year has been hampered by repeated ......Read More
In terms of where i was this time last year, its hard to tell. I have ......Read More
Spencers had an enjoyable and low key start to the year so its going to be ......Read More
Well I just had my last swim session this afternoon. The training is done and dusted, I ......Read More
Team Planet-X field a super strong line up of athletes at this weekends Ironman UK event. They're ......Read More
Saturday saw Team Planet-X out in force at the National Triathlon Relays in Nottingham. See what went ......Read More
