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IMUK Prep Having just done IM Switzerland and missing the Kona slot I am entered for IMUK on the 7th of Sept. I took a week off after Switzerland and have eased back into training, it's going well, working on the running and trying to hold fitness on the swimming and cycling, I struggled in the last 10k of the marathon so want to work on this, at one stage I was catching third place and was just under 2min down after making up 5min only to lose it and finish 7min behind 3rd. I am off to France to get a few mountains in and then it is back to the rock of Jersey to do the Olympic distance tri there and then final prep for IMUK. I hope to qualify for Kona.

6 August 2008


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